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Has anyone here tried intermittent fasting ? I started it
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Has anyone here tried intermittent fasting ? I started it


Apr 24, 2020, 1:25 PM

right as this quarantine thing got serious and so far I'm up to 12 minutes without eating and I'm not seeing the results I would have expected or that others talk about.

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Brad Brownell: Only Larry freaking Shyatt has a WORSE overall winning percentage among Clemson basketball coaches since 1975. Let that sink in. It's Larry Shyatt & then Brad Brownell.


Re: Has anyone here tried intermittent fasting ? I started it


Apr 24, 2020, 1:28 PM

I fast from 8 PM to 12 PM and I’ve lost about 20 pounds.

Go Tigers!!!

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Re: Has anyone here tried intermittent fasting ? I started it


Apr 24, 2020, 1:29 PM

haha... you probably need to wait at least another 15 minutes.

Nah for real I have been doing it for about a year or so. It does work. I eat dinner around 6pm then I dont eat anything else until 10am the next morning. Night time snacking was the hardest to give up but ive consistently kept weight off.

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Now you are just bragging


Apr 24, 2020, 1:35 PM

But good for you. I find myself walking back to kitchen for more as I am finishing off the prior course

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Re: Has anyone here tried intermittent fasting ? I started it


Apr 24, 2020, 1:40 PM

Prayer and fasting here! I made it almost 8 hours last night and I’m not trying to brag....????

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We keep getting better & better everyday, in every way!
“The only disability is a bad Attitude” Dabo Swinney!!
Let’s Go Tigers!


LOL......Hilarious!***


Apr 24, 2020, 4:17 PM



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Re: Has anyone here tried intermittent fasting ? I started it


Apr 24, 2020, 4:26 PM

Clearly, you're not doing it fast enough. duh...

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Re: Has anyone here tried intermittent fasting ? I started it


Apr 24, 2020, 8:57 PM

It works

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I fast intermittently. Mainly when I'm asleep though.***


Apr 25, 2020, 11:57 AM



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Re: Has anyone here tried intermittent fasting ? I started it


Apr 25, 2020, 12:20 PM

If I did any intermittent fasting, it wasn't intentional.

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Re: Has anyone here tried intermittent fasting ? I started it


Apr 25, 2020, 12:26 PM

I had Biscuits and gravy for breakfast but am fasting until this evenings pizza and beer.

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Re: Has anyone here tried intermittent fasting ? I started it


Apr 25, 2020, 2:08 PM

Been fasting (8PM until noon) and Keto for 4.5 months. Have lost 50 pounds, A1C dropped into normal range, joint stiffness and aches and pains gone, triglycerides lower than they have ever been. No longer crave sweets or starches.

If you can’t tell, I highly recommend....

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Re: Has anyone here tried intermittent fasting ? I started it


Apr 25, 2020, 2:24 PM

Thanks for that.Should you want a drink can you do bourbon and gin with no sweet mixers?
Hardest thing for me would be no beer.

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Re: Has anyone here tried intermittent fasting ? I started it


Apr 25, 2020, 2:39 PM

When your fasting nothing with calories. Black coffee, unsweetened tea, water.

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Re: Has anyone here tried intermittent fasting ? I started it


Apr 25, 2020, 2:43 PM

Thanks

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No..but I did live off cupcakes for a week!***


Apr 25, 2020, 2:43 PM



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Re: Has anyone here tried intermittent fasting ? I started it


Apr 25, 2020, 2:56 PM

I fast after every meal, fast. No but seriously, I have this ice cream diet that works really well. That reminds me of a buddy of mine that needed to lose weight and went on the SlimFast diet when it first came out. He said he couldn't lose weight on it and couldn't understand because he was drinking a dozen of those shakes a day.

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