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CU Medallion [56075]
TigerPulse: 100%
Posts: 35460
Joined: 11/30/98
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Completed my weigh in dis mawn. On his trip APM gained...
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Jul 19, 2023, 10:42 AM
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ONE POUND.
Ungh.
Counting that as a win.
I was guessing two before I weighed in. So APM is very happy with a gain of one pound, especially since he got exactly one workout in over the 6 days, drank a total of 7 dranks (no Twisted Tea, but Gentleman Jack and some good beer - Three Notch'd & Yards), and ate some desserts (nanner puddin in TN and momma PAW's peach cobbler in SC).
WIN WIN WIN.
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All-TigerNet [12310]
TigerPulse: 100%
Posts: 17958
Joined: 5/16/00
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Re: Completed my weigh in dis mawn. On his trip APM gained...
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Jul 19, 2023, 10:48 AM
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drink 2 cups coffee, morning constitution, then reweigh
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CU Medallion [56075]
TigerPulse: 100%
Posts: 35460
Joined: 11/30/98
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Oh, this was post-poop, but all my weigh ins are.***
Jul 19, 2023, 11:58 AM
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Oculus Spirit [81737]
TigerPulse: 100%
Posts: 56643
Joined: 9/13/04
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Dude..are you a woman?
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Jul 19, 2023, 11:01 AM
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Stressing about 2 pounds?
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Lot o points [181809]
TigerPulse: 100%
Posts: 95091
Joined: 12/5/10
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Plus he's skinnier than I am!
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Jul 19, 2023, 11:03 AM
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Which def means skinnier than most joungers.
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CU Medallion [56075]
TigerPulse: 100%
Posts: 35460
Joined: 11/30/98
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Nope. I am a straight up CIS gendered dude.
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Jul 19, 2023, 11:57 AM
[ in reply to Dude..are you a woman? ] |
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Which is woke talk for "man," but a health conscious man who has lost 5 lbs and plans to keep it going.
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CU Medallion [66880]
TigerPulse: 100%
Posts: 24936
Joined: 6/12/14
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I met APM, he's a tall, lean glass of water
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Jul 19, 2023, 12:09 PM
[ in reply to Dude..are you a woman? ] |
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I know we pick at him, but he's in pretty dang good shape
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CU Medallion [56075]
TigerPulse: 100%
Posts: 35460
Joined: 11/30/98
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Aw gee, thanks *blushing*. But seriously, this ain't about
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Jul 19, 2023, 12:14 PM
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looks. It is about APM beating genetics and being around for his grandkids.
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CU Medallion [60460]
TigerPulse: 100%
Posts: 22654
Joined: 5/24/17
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Amen!!! Preach!!!***
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Jul 19, 2023, 2:56 PM
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Heisman Winner [106573]
TigerPulse: 100%
Posts: 65579
Joined: 11/30/98
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I ran six miles at the beach yesterday, sweat EVERYTHING out
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Jul 19, 2023, 12:20 PM
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then drank enough beers and liquor drinks to make sure I didn't actually loose any weight.
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CU Medallion [66880]
TigerPulse: 100%
Posts: 24936
Joined: 6/12/14
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I am beginning to think that you guys just run
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Jul 19, 2023, 12:23 PM
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so you can drink beer
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All-In [38514]
TigerPulse: 100%
Posts: 47162
Joined: 10/28/02
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I run and don't drink beer.***
Jul 19, 2023, 1:40 PM
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Heisman Winner [136272]
TigerPulse: 100%
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Joined: 12/6/98
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I drink beer and don't run, so we cancel each other out.***
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Jul 19, 2023, 1:46 PM
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All-In [38514]
TigerPulse: 100%
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Joined: 10/28/02
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Or complement each other fully.***
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Jul 19, 2023, 2:24 PM
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Heisman Winner [106573]
TigerPulse: 100%
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Joined: 12/2/02
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Heisman Winner [106573]
TigerPulse: 100%
Posts: 65579
Joined: 12/2/02
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Oculus Spirit [82106]
TigerPulse: 100%
Posts: 47148
Joined: 3/18/07
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All-In [34486]
TigerPulse: 100%
Posts: 13513
Joined: 8/30/19
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Weight don't matter.
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Jul 19, 2023, 12:28 PM
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Look in the mirror. Do you feel like an anabolic, hunk of testosterone-fueld meat?
Don't step on that scale! It's probably gonna read a couple of pounds higher than what you used to.
Usually when I'm super catabolic, the scale looks good but I hate what I see in the mirror. Flat muscles. Bad!
Recomposition is quite the ride. I went from 260ish to about 192ish. I feel leanest and strongest when I'm about 197-198, and dropping any lower than that, while necessary to trim body fat, is a battle with muscle mass. You can't choose what mass you lose, so tread carefully.
Different stronks for different folks.
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