It was really hard at first, especially not drinking before or during our games but the longer you go without alcohol the easier it gets. I had to make some kind of change in my life as i was drinking every night, gaining a lot weight and just doing really stupid things while i was drunk. I didnt go to rehab or do any kind of 12 step program just cold turkey quit. Ill probably drink again one day on certain occasions but im proud of myself for making it a whole year.